Matthew Johnstone
Rider
🎉 Joined SSC: 8 Mar 2026
Reflects South Side Cycles group rides only, not full Strava activity.
Rides
15
Total Distance
914km
Total Elevation
7,576m
Avg Speed
24.9km/h
Avg HR
151bpm
FTP
—W
🚴 That's 2.0 lengths of the Grand Canyon with SSC.
Next: length of Italy
76%
⛰️ That's 1.3 climbs up Kilimanjaro with SSC.
Next: climb up Mount Everest
85%
🏅 Milestones
Rides with SSC
10+
Distance with SSC
500km+
Fastest Avg Pace
29.2 km/h
Longest Ride
108.9km
🏆 Trophy Case
Early Adopter
7 Jul 2026
SSC's First Birthday Ride
26 Jun 2026
🤝 Rides With
Counts rides you both finished in the same pace group, so sharing a start line and then riding in different groups doesn't count.
| Rider | Rides Together | Km Together |
|---|---|---|
| 11 | 658.4 km | |
| 6 | 340.7 km | |
| 5 | 272.6 km | |
| 4 | 230.0 km | |
| 4 | 256.4 km | |
| 3 | 196.9 km | |
| 3 | 185.1 km | |
| 3 | 180.3 km | |
| 3 | 202.3 km | |
| 3 | 157.7 km |
📖 Ride History
Ride and Distance shown here. Tap a ride for its full stats.
| Ride | Distance | Avg speed | Avg HR | Avg NP | IF | |
|---|---|---|---|---|---|---|
| Sunday Coffee Cruise26 Jul | 72.4 km | 24.2 km/h | 138 bpm | 146 W | — | |
Avg speed24.2 km/h Avg HR138 bpm Avg NP146 W IF— | ||||||
| Friday WeWu SSC Birthday Ride26 Jun | 52.4 km | 27.3 km/h | 158 bpm | 173 W | — | |
Avg speed27.3 km/h Avg HR158 bpm Avg NP173 W IF— | ||||||
| Sunday Coffee Cruise7 Jun | 61.8 km | 23.5 km/h | 139 bpm | 161 W | — | |
Avg speed23.5 km/h Avg HR139 bpm Avg NP161 W IF— | ||||||
| Chappies Bliss22 Apr | 54.5 km | 24.6 km/h | 152 bpm | 178 W | — | |
Avg speed24.6 km/h Avg HR152 bpm Avg NP178 W IF— | ||||||
| Friday WeWu17 Apr | 63.6 km | 29.2 km/h | 159 bpm | — | — | |
Avg speed29.2 km/h Avg HR159 bpm Avg NP— IF— | ||||||
| Chappies Bliss15 Apr | 67.6 km | 26.6 km/h | 155 bpm | — | — | |
Avg speed26.6 km/h Avg HR155 bpm Avg NP— IF— | ||||||
| Friday WeWu10 Apr | 57.2 km | 28.3 km/h | 162 bpm | — | — | |
Avg speed28.3 km/h Avg HR162 bpm Avg NP— IF— | ||||||
| Chappies Bliss8 Apr | 23.2 km | 22.8 km/h | 152 bpm | 176 W | — | |
Avg speed22.8 km/h Avg HR152 bpm Avg NP176 W IF— | ||||||
| Easter Monday Ride6 Apr | 72.1 km | 25.2 km/h | — | 172 W | — | |
Avg speed25.2 km/h Avg HR— Avg NP172 W IF— | ||||||
| Chappies Bliss1 Apr | 62.3 km | 23.8 km/h | 140 bpm | 101 W | — | |
Avg speed23.8 km/h Avg HR140 bpm Avg NP101 W IF— | ||||||
| Friday WeWu27 Mar | 50.4 km | 25.6 km/h | 156 bpm | 132 W | — | |
Avg speed25.6 km/h Avg HR156 bpm Avg NP132 W IF— | ||||||
| Chappies Bliss25 Mar | 62.6 km | 23.9 km/h | 151 bpm | 170 W | — | |
Avg speed23.9 km/h Avg HR151 bpm Avg NP170 W IF— | ||||||
| Chappies Bliss18 Mar | 62.6 km | 24.4 km/h | 154 bpm | 173 W | — | |
Avg speed24.4 km/h Avg HR154 bpm Avg NP173 W IF— | ||||||
| Friday WeWu13 Mar | 42.5 km | 23.4 km/h | 146 bpm | 138 W | — | |
Avg speed23.4 km/h Avg HR146 bpm Avg NP138 W IF— | ||||||
| Cape Town Cycle Tour 20268 Mar | 108.9 km | 20.8 km/h | 151 bpm | 144 W | — | |
Avg speed20.8 km/h Avg HR151 bpm Avg NP144 W IF— | ||||||
