Tia Marnewick
Rider
π Joined SSC: 4 Mar 2026
Reflects South Side Cycles group rides only, not full Strava activity.
Rides
15
Total Distance
766km
Total Elevation
7,138m
Avg Speed
27.9km/h
Avg HR
160bpm
FTP
βW
π΄ That's 1.7 lengths of the Grand Canyon with SSC.
Next: length of Italy
63%
β°οΈ That's 1.2 climbs up Kilimanjaro with SSC.
Next: climb up Mount Everest
80%
π Milestones
Rides with SSC
10+
Distance with SSC
500km+
Fastest Avg Pace
32.9 km/h
Longest Ride
101.5km
π Trophy Case
Early Adopter
5 Jul 2026
SSC's First Birthday Ride
26 Jun 2026
π€ Rides With
Counts rides you both finished in the same pace group, so sharing a start line and then riding in different groups doesn't count.
| Rider | Rides Together | Km Together |
|---|---|---|
| 8 | 401.7 km | |
| 7 | 343.8 km | |
| 6 | 305.8 km | |
| 5 | 321.0 km | |
| 4 | 204.6 km | |
| 4 | 186.2 km | |
| 4 | 266.3 km | |
| 4 | 215.9 km | |
| 3 | 152.9 km | |
| 3 | 128.7 km |
π Ride History
Ride and Distance shown here. Tap a ride for its full stats.
| Ride | Distance | Avg speed | Avg HR | Avg NP | IF | |
|---|---|---|---|---|---|---|
| Friday WeWu31 Jul | 40.5 km | 29.1 km/h | 144 bpm | 110 W | ||
Avg speed29.1 km/h Avg HR144 bpm Avg NP110 W IF | ||||||
| Chappies Bliss29 Jul | 48.2 km | 26.7 km/h | 158 bpm | 123 W | ||
Avg speed26.7 km/h Avg HR158 bpm Avg NP123 W IF | ||||||
| SSC Girls Club x Layla Loops June 202627 Jun | 101.5 km | 23.0 km/h | 157 bpm | 139 W | ||
Avg speed23.0 km/h Avg HR157 bpm Avg NP139 W IF | ||||||
| Friday WeWu SSC Birthday Ride26 Jun | 36.3 km | 30.0 km/h | 165 bpm | 146 W | ||
Avg speed30.0 km/h Avg HR165 bpm Avg NP146 W IF | ||||||
| Friday WeWu5 Jun | 47.5 km | 32.9 km/h | 170 bpm | 152 W | ||
Avg speed32.9 km/h Avg HR170 bpm Avg NP152 W IF | ||||||
| Friday WeWu on a Thursday30 Apr | 47.5 km | 29.2 km/h | β | 134 W | ||
Avg speed29.2 km/h Avg HRβ Avg NP134 W IF | ||||||
| Friday WeWu17 Apr | 47.6 km | 29.9 km/h | β | 113 W | ||
Avg speed29.9 km/h Avg HRβ Avg NP113 W IF | ||||||
| Chappies Bliss15 Apr | 47.6 km | 26.6 km/h | β | 119 W | ||
Avg speed26.6 km/h Avg HRβ Avg NP119 W IF | ||||||
| Friday WeWu27 Mar | 40.5 km | 32.9 km/h | β | 142 W | ||
Avg speed32.9 km/h Avg HRβ Avg NP142 W IF | ||||||
| Chappies Bliss25 Mar | 44.1 km | 24.1 km/h | β | 146 W | ||
Avg speed24.1 km/h Avg HRβ Avg NP146 W IF | ||||||
| Chappies Bliss18 Mar | 46.9 km | 23.6 km/h | β | 150 W | ||
Avg speed23.6 km/h Avg HRβ Avg NP150 W IF | ||||||
| Friday WeWu13 Mar | 40.6 km | 28.1 km/h | β | 127 W | ||
Avg speed28.1 km/h Avg HRβ Avg NP127 W IF | ||||||
| Chappies Bliss11 Mar | 53.5 km | 25.3 km/h | β | 128 W | ||
Avg speed25.3 km/h Avg HRβ Avg NP128 W IF | ||||||
| Cape Town Cycle Tour 20268 Mar | 76.0 km | 31.9 km/h | 178 bpm | 169 W | ||
Avg speed31.9 km/h Avg HR178 bpm Avg NP169 W IF | ||||||
| Chappies Bliss4 Mar | 47.7 km | 25.0 km/h | 147 bpm | 127 W | ||
Avg speed25.0 km/h Avg HR147 bpm Avg NP127 W IF | ||||||