Conrad Hughes
Ride Leader
🎉 Joined SSC: 8 Mar 2026
Reflects South Side Cycles group rides only, not full Strava activity.
Rides
10
Total Distance
724km
Total Elevation
7,036m
Avg Speed
26.9km/h
Avg HR
150bpm
FTP
328W
🚴 That's 1.6 lengths of the Grand Canyon with SSC.
Next: length of Italy
60%
⛰️ That's 1.2 climbs up Kilimanjaro with SSC.
Next: climb up Mount Everest
79%
🏅 Milestones
Rides with SSC
10+
Distance with SSC
500km+
Fastest Avg Pace
34.9 km/h
Longest Ride
108.1km
🏆 Trophy Case
Early Adopter
2 Jul 2026
SSC's First Birthday Ride
26 Jun 2026
🤝 Rides With
Counts rides you both finished in the same pace group, so sharing a start line and then riding in different groups doesn't count.
| Rider | Rides Together | Km Together |
|---|---|---|
| 4 | 330.0 km | |
| 4 | 306.6 km | |
| 4 | 310.2 km | |
| 3 | 240.6 km | |
| 3 | 253.9 km | |
| 3 | 253.9 km | |
| 3 | 219.2 km | |
| 2 | 184.2 km | |
| 2 | 128.5 km | |
| 2 | 130.9 km |
📖 Ride History
Ride and Distance shown here. Tap a ride for its full stats.
| Ride | Distance | Avg speed | Avg HR | Avg NP | IF | |
|---|---|---|---|---|---|---|
| Sunday Coffee Cruise26 Jul | 76.1 km | 27.6 km/h | 145 bpm | 219 W | 0.67 | |
Avg speed27.6 km/h Avg HR145 bpm Avg NP219 W IF0.67 | ||||||
| Sunday Coffee Cruise19 Jul | 60.1 km | 26.6 km/h | 151 bpm | 215 W | 0.66 | |
Avg speed26.6 km/h Avg HR151 bpm Avg NP215 W IF0.66 | ||||||
| South Side Goes Gravel #14 Jul | 58.1 km | 21.0 km/h | 155 bpm | 245 W | 0.75 | |
Avg speed21.0 km/h Avg HR155 bpm Avg NP245 W IF0.75 | ||||||
| Friday WeWu SSC Birthday Ride26 Jun | 56.3 km | 30.8 km/h | — | 253 W | 0.77 | |
Avg speed30.8 km/h Avg HR— Avg NP253 W IF0.77 | ||||||
|
Sunday Coffee Cruise21 Jun
Morning Ride
|
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Avg speed Avg HR Avg NP IF | ||||||
| Sunday Coffee Cruise14 Jun | 73.6 km | 24.2 km/h | 148 bpm | 206 W | 0.63 | |
Avg speed24.2 km/h Avg HR148 bpm Avg NP206 W IF0.63 | ||||||
| Sunday Coffee Cruise7 Jun | 91.0 km | 26.7 km/h | 148 bpm | 219 W | 0.67 | |
Avg speed26.7 km/h Avg HR148 bpm Avg NP219 W IF0.67 | ||||||
| Notos x South Side Sunday29 Mar | 67.5 km | 26.2 km/h | 146 bpm | 235 W | 0.72 | |
Avg speed26.2 km/h Avg HR146 bpm Avg NP235 W IF0.72 | ||||||
| Friday WeWu13 Mar | 54.9 km | 28.1 km/h | 142 bpm | 224 W | 0.68 | |
Avg speed28.1 km/h Avg HR142 bpm Avg NP224 W IF0.68 | ||||||
| Cape Town Cycle Tour 20268 Mar | 108.1 km | 34.9 km/h | 170 bpm | 278 W | 0.85 | |
Avg speed34.9 km/h Avg HR170 bpm Avg NP278 W IF0.85 | ||||||
