- πΊοΈ Southern Gravel Route
- π² Gravel ride
- β° 07:30 Constantia Village Vida
- π 55 km planned
- β°οΈ 1250 m elevation
- π― Suits Cruisey, Steady groups
This isn't a beginner ride but we will be going at a social pace!
π€οΈ Conditions
Riders
Distance and Avg speed shown here. Tap a rider for their full stats.
| Rider | Distance | Time | Avg speed | Avg HR | Avg NP | IF | Elevation | |
|---|---|---|---|---|---|---|---|---|
| π Cruisey (1) | ||||||||
| 58.1 km | 2h 45m | 21.0 km/h | 155 bpm | 245 W | 0.75 | 1129 m | ||
Time2h 45m Avg HR155 bpm Avg NP245 W IF0.75 Elevation1129 m | ||||||||
| π§ Chilled (6) | ||||||||
| 75.1 km | 3h 43m | 20.1 km/h | 139 bpm | β | β | 1467 m | ||
Time3h 43m Avg HR139 bpm Avg NPβ IFβ Elevation1467 m | ||||||||
| 75.5 km | 3h 54m | 19.3 km/h | 122 bpm | 171 W | 0.77 | 1238 m | ||
Time3h 54m Avg HR122 bpm Avg NP171 W IF0.77 Elevation1238 m | ||||||||
| 80.2 km | 4h 12m | 19.1 km/h | 162 bpm | 140 W | β | 1372 m | ||
Time4h 12m Avg HR162 bpm Avg NP140 W IFβ Elevation1372 m | ||||||||
| 78.1 km | 4h 06m | 19.0 km/h | 164 bpm | β | β | 1244 m | ||
Time4h 06m Avg HR164 bpm Avg NPβ IFβ Elevation1244 m | ||||||||
| 78.6 km | 4h 11m | 18.7 km/h | 158 bpm | β | β | 1388 m | ||
Time4h 11m Avg HR158 bpm Avg NPβ IFβ Elevation1388 m | ||||||||
| 79.9 km | 4h 25m | 18.0 km/h | 142 bpm | β | β | 1381 m | ||
Time4h 25m Avg HR142 bpm Avg NPβ IFβ Elevation1381 m | ||||||||
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