- 🗺️ Glencairn to Suikerbossie Out and Back
- 🚲 Road ride
- ⏰ 08:30 Notos Glencairn
- 📏 50 km planned
- ⛰️ 800 m elevation
- 🎯 Suits Cruisey, Steady groups
🌤️ Conditions
Riders
Distance and Avg speed shown here. Tap a rider for their full stats.
| Rider | Distance | Time | Avg speed | Avg HR | Avg NP | IF | Elevation | |
|---|---|---|---|---|---|---|---|---|
| 💨 Steady (3) | ||||||||
| 67.5 km | 2h 34m | 26.2 km/h | 146 bpm | 235 W | 0.72 | 763 m | ||
Time2h 34m Avg HR146 bpm Avg NP235 W IF0.72 Elevation763 m | ||||||||
| 92.8 km | 3h 35m | 25.8 km/h | 0.71 | 975 m | ||||
Time3h 35m Avg HR Avg NP IF0.71 Elevation975 m | ||||||||
| 72.7 km | 2h 54m | 25.0 km/h | 124 bpm | 151 W | 0.59 | 944 m | ||
Time2h 54m Avg HR124 bpm Avg NP151 W IF0.59 Elevation944 m | ||||||||
| 😎 Cruisey (3) | ||||||||
| 59.8 km | 2h 27m | 24.3 km/h | 158 bpm | — | — | 720 m | ||
Time2h 27m Avg HR158 bpm Avg NP— IF— Elevation720 m | ||||||||
| 56.9 km | 2h 34m | 22.2 km/h | 139 bpm | — | — | 701 m | ||
Time2h 34m Avg HR139 bpm Avg NP— IF— Elevation701 m | ||||||||
| 57.2 km | 2h 39m | 21.5 km/h | — | — | — | 710 m | ||
Time2h 39m Avg HR— Avg NP— IF— Elevation710 m | ||||||||
| 🧊 Chilled (5) | ||||||||
| 46.4 km | 2h 14m | 20.6 km/h | 517 m | |||||
Time2h 14m Avg HR Avg NP IF Elevation517 m | ||||||||
| 57.9 km | 2h 49m | 20.5 km/h | 123 bpm | 120 W | — | 726 m | ||
Time2h 49m Avg HR123 bpm Avg NP120 W IF— Elevation726 m | ||||||||
| 57.4 km | 2h 49m | 20.3 km/h | 665 m | |||||
Time2h 49m Avg HR Avg NP IF Elevation665 m | ||||||||
| 55.5 km | 2h 46m | 20.0 km/h | 158 bpm | — | — | 647 m | ||
Time2h 46m Avg HR158 bpm Avg NP— IF— Elevation647 m | ||||||||
| 59.4 km | 3h 00m | 19.7 km/h | 136 bpm | — | — | 800 m | ||
Time3h 00m Avg HR136 bpm Avg NP— IF— Elevation800 m | ||||||||
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