Tricia Harraway
Rider
π Joined SSC: 8 Mar 2026
Reflects South Side Cycles group rides only, not full Strava activity.
Rides
3
Total Distance
253km
Total Elevation
3,099m
Avg Speed
26.1km/h
Avg HR
149bpm
FTP
βW
π΄ That's 1.3 lengths of the Suez Canal with SSC.
Next: length of the Grand Canyon
56%
β°οΈ That's 2.9 climbs up Table Mountain with SSC.
Next: climb up Kilimanjaro
52%
π Milestones
Fastest Avg Pace
28.3 km/h
Longest Ride
108.5km
π Trophy Case
Early Adopter
21 Jul 2026
π€ Rides With
Counts rides you both finished in the same pace group, so sharing a start line and then riding in different groups doesn't count.
| Rider | Rides Together | Km Together |
|---|---|---|
| 1 | 108.5 km | |
| 1 | 108.5 km | |
| 1 | 67.8 km | |
| 1 | 108.5 km | |
| 1 | 67.8 km | |
| 1 | 108.5 km | |
| 1 | 108.5 km | |
| 1 | 108.5 km | |
| 1 | 67.8 km | |
| 1 | 67.8 km |
π Ride History
Ride and Distance shown here. Tap a ride for its full stats.
| Ride | Distance | Avg speed | Avg HR | Avg NP | IF | |
|---|---|---|---|---|---|---|
| Saturday Long Ride11 Jul | 67.8 km | 24.4 km/h | 147 bpm | β | β | |
Avg speed24.4 km/h Avg HR147 bpm Avg NPβ IFβ | ||||||
| SSC Girls Club x Layla Loops June 202627 Jun | 77.2 km | 25.4 km/h | 150 bpm | β | β | |
Avg speed25.4 km/h Avg HR150 bpm Avg NPβ IFβ | ||||||
|
Cape Town Cycle Tour 20268 Mar
Morning Ride
|
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Avg speed Avg HR Avg NP IF | ||||||