- 🗺️ Around the Peninsula via Hout Bay
- 🚲 Road ride
- ⏰ 07:30 Constantia Village Vida E
- 📏 100 km planned
- ⛰️ 1100 m elevation
- 🎯 Suits Steady groups
This is not a beginner ride but we will ride together and regroup on all the climbs.
🌤️ Conditions
Riders
Distance and Avg speed shown here. Tap a rider for their full stats.
| Rider | Distance | Time | Avg speed | Avg HR | Avg NP | IF | Elevation | |
|---|---|---|---|---|---|---|---|---|
| 😎 Cruisey (5) | ||||||||
| 67.7 km | 2h 45m | 24.6 km/h | 166 bpm | — | — | 730 m | ||
Time2h 45m Avg HR166 bpm Avg NP— IF— Elevation730 m | ||||||||
| 67.8 km | 2h 46m | 24.4 km/h | 147 bpm | — | — | 760 m | ||
Time2h 46m Avg HR147 bpm Avg NP— IF— Elevation760 m | ||||||||
| 91.3 km | 3h 44m | 24.4 km/h | 0.71 | 1030 m | ||||
Time3h 44m Avg HR Avg NP IF0.71 Elevation1030 m | ||||||||
| 90.2 km | 3h 43m | 24.2 km/h | 135 bpm | — | — | 936 m | ||
Time3h 43m Avg HR135 bpm Avg NP— IF— Elevation936 m | ||||||||
| 99.8 km | 4h 09m | 24.0 km/h | 136 bpm | 141 W | — | 1109 m | ||
Time4h 09m Avg HR136 bpm Avg NP141 W IF— Elevation1109 m | ||||||||
| 🧊 Chilled (3) | ||||||||
| 70.4 km | 3h 32m | 19.9 km/h | 673 m | |||||
Time3h 32m Avg HR Avg NP IF Elevation673 m | ||||||||
| 35.6 km | 2h 02m | 17.4 km/h | — | 210 W | — | 721 m | ||
Time2h 02m Avg HR— Avg NP210 W IF— Elevation721 m | ||||||||
| 38.1 km | 2h 15m | 16.9 km/h | 158 bpm | — | — | 566 m | ||
Time2h 15m Avg HR158 bpm Avg NP— IF— Elevation566 m | ||||||||
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