Frank Chakanetsa
Rider
🎉 Joined SSC: 8 Mar 2026
Reflects South Side Cycles group rides only, not full Strava activity.
Rides
3
Total Distance
192km
Total Elevation
1,865m
Avg Speed
30.3km/h
Avg HR
168bpm
FTP
—W
🚴 That's 2.3 lengths of the Panama Canal with SSC.
Next: length of the Suez Canal
99%
⛰️ That's 1.7 climbs up Table Mountain with SSC.
Next: climb up Kilimanjaro
31%
🏅 Milestones
Fastest Avg Pace
36.0 km/h
Longest Ride
108.2km
🏆 Trophy Case
Early Adopter
10 Jul 2026
🤝 Rides With
Counts rides you both finished in the same pace group, so sharing a start line and then riding in different groups doesn't count.
| Rider | Rides Together | Km Together |
|---|---|---|
| 3 | 192.0 km | |
| 3 | 192.0 km | |
| 2 | 167.0 km | |
| 2 | 83.8 km | |
| 2 | 133.2 km | |
| 2 | 83.8 km | |
| 2 | 167.0 km | |
| 1 | 108.2 km | |
| 1 | 108.2 km | |
| 1 | 108.2 km |
📖 Ride History
Ride and Distance shown here. Tap a ride for its full stats.
| Ride | Distance | Avg speed | Avg HR | Avg NP | IF | |
|---|---|---|---|---|---|---|
| Friday WeWu10 Jul | 25.0 km | 27.1 km/h | 197 bpm | — | — | |
Avg speed27.1 km/h Avg HR197 bpm Avg NP— IF— | ||||||
| Chappies Bliss27 May | 58.8 km | 27.8 km/h | 143 bpm | — | — | |
Avg speed27.8 km/h Avg HR143 bpm Avg NP— IF— | ||||||
| Cape Town Cycle Tour 20268 Mar | 108.2 km | 36.0 km/h | 163 bpm | — | — | |
Avg speed36.0 km/h Avg HR163 bpm Avg NP— IF— | ||||||
