- 🗺️ Glencairn to Suikerbossie Out and Back
- 🚲 Road ride
- ⏰ 06:30 Notos Glencairn
- 📏 50 km planned
- ⛰️ 800 m elevation
- 🎯 Suits Cruisey, Steady groups
🌤️ Conditions
Riders
Distance and Avg speed shown here. Tap a rider for their full stats.
| Rider | Distance | Time | Avg speed | Avg HR | Avg NP | IF | Elevation | |
|---|---|---|---|---|---|---|---|---|
| 💨 Steady (1) | ||||||||
| 140.7 km | 5h 33m | 25.3 km/h | 123 bpm | 189 W | 0.68 | 1863 m | ||
Time5h 33m Avg HR123 bpm Avg NP189 W IF0.68 Elevation1863 m | ||||||||
| 😎 Cruisey (4) | ||||||||
| 59.0 km | 2h 28m | 23.9 km/h | 123 bpm | 153 W | — | 828 m | ||
Time2h 28m Avg HR123 bpm Avg NP153 W IF— Elevation828 m | ||||||||
| 48.9 km | 2h 03m | 23.8 km/h | 138 bpm | — | — | 675 m | ||
Time2h 03m Avg HR138 bpm Avg NP— IF— Elevation675 m | ||||||||
| 67.0 km | 2h 53m | 23.2 km/h | — | — | — | 1072 m | ||
Time2h 53m Avg HR— Avg NP— IF— Elevation1072 m | ||||||||
| 47.9 km | 2h 12m | 21.6 km/h | — | — | — | 623 m | ||
Time2h 12m Avg HR— Avg NP— IF— Elevation623 m | ||||||||
| 🧊 Chilled (2) | ||||||||
| 40.4 km | 1h 57m | 20.7 km/h | 152 bpm | — | — | 481 m | ||
Time1h 57m Avg HR152 bpm Avg NP— IF— Elevation481 m | ||||||||
| 24.9 km | 1h 17m | 19.4 km/h | — | 103 W | — | 298 m | ||
Time1h 17m Avg HR— Avg NP103 W IF— Elevation298 m | ||||||||
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