- 🗺️ From Noordhoek Around the Peninsula
- 🚲 Road ride
- ⏰ 07:30 Noordhoek Farm Village
- 📏 50 km planned
- ⛰️ 650 m elevation
- 🎯 Suits Cruisey groups
🌤️ Conditions
Riders
Distance and Avg speed shown here. Tap a rider for their full stats.
| Rider | Distance | Time | Avg speed | Avg HR | Avg NP | IF | Elevation | |
|---|---|---|---|---|---|---|---|---|
| 💨 Steady (3) | ||||||||
| 105.7 km | 3h 52m | 27.2 km/h | 126 bpm | 221 W | — | 1275 m | ||
Time3h 52m Avg HR126 bpm Avg NP221 W IF— Elevation1275 m | ||||||||
| 80.2 km | 3h 10m | 25.3 km/h | 130 bpm | — | — | 1034 m | ||
Time3h 10m Avg HR130 bpm Avg NP— IF— Elevation1034 m | ||||||||
| 51.0 km | 2h 01m | 25.2 km/h | 104 bpm | — | — | 318 m | ||
Time2h 01m Avg HR104 bpm Avg NP— IF— Elevation318 m | ||||||||
| 😎 Cruisey (7) | ||||||||
| 67.9 km | 2h 44m | 24.7 km/h | 132 bpm | — | — | 811 m | ||
Time2h 44m Avg HR132 bpm Avg NP— IF— Elevation811 m | ||||||||
| 89.3 km | 3h 40m | 24.3 km/h | 129 bpm | 216 W | 0.64 | 1207 m | ||
Time3h 40m Avg HR129 bpm Avg NP216 W IF0.64 Elevation1207 m | ||||||||
| 66.4 km | 2h 45m | 24.2 km/h | 145 bpm | — | 828 m | |||
Time2h 45m Avg HR145 bpm Avg NP IF— Elevation828 m | ||||||||
| 106.9 km | 4h 30m | 23.7 km/h | 121 bpm | — | — | 924 m | ||
Time4h 30m Avg HR121 bpm Avg NP— IF— Elevation924 m | ||||||||
| 47.2 km | 2h 01m | 23.2 km/h | 164 bpm | — | — | 600 m | ||
Time2h 01m Avg HR164 bpm Avg NP— IF— Elevation600 m | ||||||||
| 51.4 km | 2h 13m | 23.1 km/h | 153 bpm | — | — | 644 m | ||
Time2h 13m Avg HR153 bpm Avg NP— IF— Elevation644 m | ||||||||
| 53.0 km | 2h 23m | 22.1 km/h | 150 bpm | — | — | 417 m | ||
Time2h 23m Avg HR150 bpm Avg NP— IF— Elevation417 m | ||||||||
| 🧊 Chilled (1) | ||||||||
| 90.4 km | 4h 24m | 20.5 km/h | 1124 m | |||||
Time4h 24m Avg HR Avg NP IF Elevation1124 m | ||||||||
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